We just happened to be in Panama City during carnival, a four day non-stop party. The whole country comes to a standstill to celebrate - and oh how they celebrate!

Our apartment was eight blocks from the center of the activities. From 10am until the wee hours we were part of the experience - live music, fireworks and lots of revelry.

The floats were quite spectacular.

Queen of the Carnival.
Miss Panama 2010.

We set off for a day of adventure from the urban jungle to the real thing. We had a wonderful guide who took us for an hour long ride in a genuine dug out canoe, across the
Gutan Lake, and up the
Chagras River, to visit an
Embera Indian village.

There were about 100 people in this particular village, living much as they did since the Spanish explorer, Vasco Nunez de Balboa, first set foot in Panama in the early 1500's.

The children greeted us with music. There is a strong sense of community among the villagers, and the children have a deep respect for their elders.

The women entertained us with the "Flower Dance". This particular village sees very few tourists and they were extremely gracious and hospitable.

The women prepared a wonderful lunch of fresh fruit, fish and
plantains served in a banana leaf - it was delicious!

Happy
Embera baby. The villagers decorate their bodies with a natural fruit dye called
Jagua, which acts as an insect repellent and protects their skin from the sun.

The
Embera are skilled wood carvers and basket weavers. We bought this beautiful basket from
Aniela, who was taught by her mother how to harvest and dye the materials from plants found in the jungle. The designs are never sketched, rather they evolve as the pieces are woven and carved.

The village Shaman took us on a tour of his "pharmacy" identifying plants and their medicinal uses.

The
Embera version of Viagra.

"Hot Lips" is used for stomach ailments.

We were thrilled to get up close and personal with this guy, a sloth who ambled into the village. We are what we eat apparently - this happy chappy lives on plants which have the same effect as marijuana.

We felt privileged to have spent the day with these gentle, friendly people who enjoy the simple pleasures of life.

Farewell to Panama and hello Belize...
Ben & Lindy
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